Natural raw honey preserved well under sealed and dry conditions will not expire. In fact, archeologists found raw honey thousands of years old in ancient Egyptian tombs, and it was still edible!

I doubt our delicious NZ honey will be in your cupboard for more than a month! However, our honey NZ organically harvested does not expire. This has to do with the natural sugar content and low PH level. The honey for sale must be raw organic honey NZ made and properly sealed. The lack of water under dry and sealed conditions is key. These factors in combination with the bees’ honey-making process, mean that organisms that spoil food don’t survive.

As we have established, natural raw honey New Zealand made will not expire when properly preserved. However, it is very normal for raw honey to crystalise over time. This has to do with changes in room temperature where it is kept under. In fact, the process of crystalisation proves that your honey is as pure as possible and unpasteurised. If you don’t enjoy the crystal texture, simply rest your honey in a bowl of warm water. This doesn’t have any effect on the taste or smell of your NZ honey. It turns your raw honey back into a runny liquid state preferred by many.

This is the magic of the best honey in New Zealand. It can be preserved in a completely edible form as if it were a day old. If you buy honey from the supermarket, it has likely been heated under extreme conditions and processed. This is why it also comes with an expiration date as it has been rid of almost all-natural preservatives. On the other hand, honey for sale NZ wide from Lili’s Honey beekeepers comes directly from the hive.

Honey is extremely versatile and delicious. It is a natural sweetener and like any food, excessive intake has its consequences. Therefore, this means that you cannot consume raw honey without limits.

Our general guide is no more than 5 teaspoons of Lili’s Honey NZ.

Of course, it varies on overall diet and lifestyle. If your overall daily intake of sugar is low from other foods, then you will be able to consume more than someone with a high sugar intake. One thing is for certain, that NZ honey is the perfect replacement for empty-calorie table sugar. Essentially, it’s not how much honey you can eat daily, but how much refined and processed sugar you can replace. Buy raw honey NZ made next time you’re running low on processed sugar. The best honey in New Zealand, raw and unfiltered, is rich in probiotics and antioxidants that aren’t in sugar.

Your level of exercise is also a factor of consideration. An active person can burn calories quicker and requires more energy to maintain high activity levels. You can buy honey online from our website as a healthy alternative to your sugar cravings and energy needs. The metabolism of each individual and medical history are also factors to consider.

There is no danger in eating honey for sale NZ wide. In fact, it comes with many health and nutritional benefits. Like anything, excessive NZ honey consumption is not recommended.

Daily consumption of honey New Zealand made in moderation is encouraged. However, if you suffer from any health issues, consult your doctor before making raw honey a part of your diet.

Buy honey online and have it delivered to your home in just a few clicks!

Climate is one of the biggest factors that most beekeepers look at in order to create good NZ honey. The climate dictates the management style you employ on your bee farm and the time factor.

Even though each type of colony is unique, the best bees need tropical climates and heavily forested areas. Honey bees can thrive in natural or domesticated environments, though they prefer to live in areas where flowering plants are abundant. Where better than New Zealand which has over 2,000 hours of sunshine a year and around 83 sunny days? Naturally, it’s safe to assume that NZ honey from any region is great. However, the best honey in New Zealand is harvested in regions with plenty of native bush and flora.

Honey NZ made is truly unique and can’t be found anywhere else in the world. In NZ, there’s a variety of raw honey starting from the sweet Pohutukawa through to the nutty flavoured Manuka Honey. This abundant variety of flowers in our flora makes the process of pollination easier and diverse.

The most recognised and well known bush honey NZ made is Manuka Honey. This is one of the most expensive honey products in the world due to its antibiotic and antibacterial qualities.

Known for its smooth and soft texture there is also Multiflora Honey, wildly used for different dishes and recipes. Also the best replacement for sugar on tea or coffee. There is a variety of flavours to pick from when you buy raw honey NZ made. What can be better than having options?

The flavour and colour of honey New Zealand made are determined by the flowers from which nectar is gathered. Floral type and geographic origin are the two important compounds that help to make a different type of raw honey.

Yes, you can not find a better natural sweetener than honey in NZ. It is wildly used in the kitchen for different dishes and considered the perfect replacement for white sugar.

Honey has been classified to be a food containing simple sugars. It has the health attribute of being a readily available energy source but can have slightly more calories than sugar. On the other hand, sugar is higher on the glycemic index (GI) than honey, meaning it raises blood sugar levels more quickly. This is due to its higher fructose content, and the absence of trace minerals. Per 100 grams, table sugar provides 100 grams of sugar, while honey provides 82.4 grams of sugar.

Sugar can raise your risk for certain diseases and can make you gain weight. In comparison, honey NZ made, is is used to heal and help with many health problems.

Nonetheless, an amount of 35-40g/day would be considered an upper limit of NZ honey consumption. This is just under two tablespoons per day.

The best honey in New Zealand can easily replace sugar, especially when added to products with low levels of sweetness. Our regular customer base have made our product range part of their lifestyle and diet. With a prompt order process, they get honey Auckland deliveries within 1-3 working days and 2-5 working days NZ-wide. Auckland deliveries are quicker as we are a honey shop Auckland based.

Moreover, there are different physiological effects on blood sugar levels for honey as compared to table sugar. Honey can be considered sugar for the brain due to the role of glucose in physiological and pathological brain function. On average honey is 1 to 1.5 times sweeter (on a dry weight basis) than sugar.

Storing natural foods such as honey New Zealand made in the refrigerator is a misconception. This will expedite the process of crystallisation. Even though crystallisation isn’t a bad thing, many people prefer their NZ honey in the runny liquid form. This is largely due to it being easier to spread when it is liquid rather than when it freezes (crystallises).

You also don’t want to store honey in a super hot place over 30 degrees because it’ll lose all-natural enzymes. You should store it in a dry place at room temperature. Somewhere like a pantry is the perfect place. This especially applies to Manuka honey, where you want to maintain the natural enzymes that make it so unique.

You should avoid contact with direct sunlight because it can get too hot and lose active enzymes. Some jars that you buy from our honey shop Auckland based are dark in colour as extra protection from sunlight.

You shouldn’t change the container that our NZ honey comes in when you buy honey online from us. Unless of course, it is damaged. The jar, either plastic or glasss, should be tightly sealed to ensure no bacteria can infiltrate. The containers that come with our honey for sale NZ wide are considered to be food-safe.

Raw bush honey NZ doesn’t have an expiration date and it can last for many years when stored properly. If moisture gets inside and you start noticing a strange change in colour, you should throw it away. A fresh jar is never too far away when you can rely on us to deliver some of the best honey in New Zealand.

Most benefits associated with honey in NZ refer to raw honey direct from the hive. That is what we offer from our honey NZ online shop. Most honey in supermarkets is pasturised. This process gets rid of many of the beneficial nutrients.

1. Firstly, the best honey in New Zealand is rich in antioxidants. Antioxidants have links to reduced risk of cancers, heart attacks, and strokes. Studies have shown a modest reduction in blood pressure from consuming raw honey.

2. Several studies have shown that honey may improve cholesterol levels. Cholesterol levels are linked with weight loss and reducing the risk of heart disease.

3. Unlike processed sugar, bush honey NZ made for example contains some nutrients. Mostly, natural sweeteners and a small trace of vitamins and minerals.

4. Immune-boosting compounds are part of organic honey. Phytonutrients are an antioxidant found in plants which get passed into honey.

5. Raw honey New Zealand made is a potent prebiotic which nourishes good bacteria crucial for digestion.

Ultimately, honey in NZ has many benefits. Not only is it delicious, but it meets expectations from research that studies the health benefits of consumption. The ones mentioned are only a few when it comes to eating NZ honey.

Do not take this information as medical advice. However, NZ honey is often mentioned as part of a healthy lifestyle and it tastes delicious too!

What better way to start the day than waking up and eating a spoonful of honey New Zealand made? Well, you might as well end it in the same way. Honey is best consumed on an empty stomach as it boosts energy and regulates blood sugar levels.

Honey in NZ receives a lot of attention in the well-being space as it contains vitamins, minerals, and antioxidants. These nutrients are responsible for the many health benefits to our body.

NZ honey in the morning:
- Improves your digestive system
- Removes toxins from the body
- Hydrates the body

NZ honey before sleep:
- Improves your sleep quality
- Improves liver functions
- Lowers blood pressure
- Treats acid reflux

NZ honey before or after a workout:
- Digests easily and absorbs quickly by the body
- Refuels energy levels
- Replenishes blood glucose

Whenever you feel sick: honey NZ made, is a natural product that bees work wonders to create from nectar. Its antibacterial properties help boost your immune system and get you feeling better in no time.

Honey is a natural remedy for cough: It’s the traditional medicine for cough and it has been shown to be just as effective as over-the-counter medicines. Thanks to its antimicrobial properties, honey New Zealand made, soothes sore throats and kills certain bacteria that cause infection.

Buy honey NZ online for weight loss: The fructose in honey NZ made helps to reduce appetite by acting on the hormone leptin. Honey also helps to increase satiety and reduce cravings. A study published in the Journal of Obesity found that people who consumed honey before meals lost more weight than those who didn’t. So, if you want to lose weight, try adding a teaspoon of honey to your breakfast or lunch. You can also add some to your tea or coffee, of course.

Raw honey is one of the oldest food items known to people. The unique taste and the soft texture make NZ honey the perfect ingredient to use in the kitchen. But, have you ever wondered what it is made of?

Due to its high carbohydrate content, raw honey is an excellent energy source for everyone, especially children and active people. It’s two main carbohydrates are both types of sugar.

The two main sugars are:
- Glucose: which is the main type of sugar in our blood and the main source of energy for our blood cells.
- Fructose: This is the natural sugar found in fruits and vegetables.

Interestingly, sugar levels are the primary cause of crystallisation of any raw organic honey NZ made. Types of honey with a low glucose/water ratio generally do not crystallise easily.

The third greatest component of honey is water. The ideal water content is deemed to be between 15% and 17.5% for the best honey in New Zealand. Anything below that means it gets too thick to handle, and anything above 18.6% is typically no good.

Another important makeup of honey are vitamins and minerals, and their content levels depend on various factors:
- bee type,
- floral source,
- environmental and processing factors.

Overall, there are approximately 200 compounds in honey such as sugar, protein, enzymes, minerals, vitamins, amino acids, and a wide range of polyphenols. The ratio of these compounds results in the different colors, taste, viscosity, and therapeutic activities of each honey type. That is why you have so many options when you buy honey online.

Honey has been reported to have health benefits that are antioxidant, anti-inflammatory, and anti-bacterial. The honey for sale NZ wide however, does have unique benefits that are sought after worldwide.

Raw honey naturally contains more benefits and antioxidants than processed honey because it didn’t go through the pasteurisation process. Commercialised honey for sale goes through this process to increase its ‘liquid’ shelf life for mass appeal. Organic honey will crystalise over a period of time naturally.

One of the most important benefits of raw organic honey NZ is its antioxidant effect. Antioxidants reduce oxidative stress in the body, lowering blood pressure. The process of pasteurisation reduces the number of antioxidants in the honey making it less beneficial.

Raw honey helps fight infections. It has natural antibacterial properties that kill harmful bacteria and fungi and therefore, help heal wounds. Raw honey has been used since ancient times to treat burns, diseases, and throat infections.

It is also a natural alternative that many use instead of over the counter cough medicines. Adding it to a hot tea with lemon makes it the perfect combination to help fight a cold virus. A study found that honey was ‘superior to usual care for the improvement of symptoms of upper respiratory tract infections’.

It may also reduce your seasonal allergies faster and more effectively than processed honey.

Non-processed NZ Honey contains probiotics which help with gut health. Compared to processed, it has less acidic side effects. In addition, raw honey in NZ contains polyphenols which promote good bacterial growth and fight against bad bacteria growth.

To buy raw honey NZ made means you are getting natural stuff full of nutrients. The process of pasteurisation can make it lose some of these nutrients. This is why raw is a healthier option to include in your diet.

When it comes to choosing the best honey in New Zealand, buying raw means you’re getting exactly what nature provided.

Honey in nz is a superfood that has a lot of benefits internally and externally for our body. Here are 10 ways that our honey NZ made can be used:

Hair and face mask. The best honey in new Zealand soothes a dry scalp and can make your hair shinier and more manageable. Washing your face with honey, can moisturise your dry skin. Leaving it on for 20 minutes will give a relaxing sensation.

Honey bath. Combine honey NZ with olive oil in your shower to make your skin soft, conditioned, and smell nice.

Use honey New Zealand as lip balm. It will give perfect results if you use it as a scrub or balm. Combine it with olive oil or cocoa butter to create a homemade lip balm.

Preserve foods. Its microbial-fighting properties can help keep food from spoiling.

Clean and treat minor cuts. As we know honey in nz is a natural antibiotic and it is widly used to treat wounds. Wash the cut or scraped area, add some honey, and cover it with a band-aid.

Treat acne. The antimicrobial effects of honey make it perfect to use as a home remedy for acne treatment. Apply in the area for 30 minutes, rinse and repeat again the next day.

Helps with anxiety. Put honey in chamomile tea and drink it to help with your nervousness and anxiety.

Insomnia. A teaspoon of honey can easily help to reset the stress hormone and get you back to sleep.

Sunburn. Honey combined with vegetable oil and lemon juice helps soothe sunburn. Apply to the burnt area and leave it for 10 minutes.

Boost your energy. Add honey to your water bottle. Whether you are heading to the gym or going for a run, you will feel more hydrated and energised.

Our honey for sale NZ wide ranges from pasty to dark brown in colour. As a general rule, the lighter coloured is milder in taste compared to the dark bush honey NZ harvested.

The variety of colours at our honey shop Auckland has to do with the different flowers that bees collect from. From light colours to dark colours of NZ honey, the nectar of each flower plays an important role. The region and time of year the honey New Zealand made was harvested plays a role in the colour too.

It’s important to note that beekeepers label their honey by the predominant source of nectar and pollen that bees collect. When you buy honey online or in a store, you will make your choice based on the label of the predominant flower harvested. However, honey Auckland made or anywhere else, is rarely monofloral. Meaning bees will collect nectar and pollen from multiple flora. Therefore, the flavour may not necessarily be what you would exactly expect from a specifically labeled jar.

Over time, the colour of honey in NZ will also change due to storage conditions and age. Like a fine wine, the best honey in New Zealand will darken and get stronger in flavour over time.

The difference in texture largely depends on whether you buy raw honey NZ made or a processed version. Raw organic honey NZ made will crystallise over time and naturally change texture from its runny state over time. The process of crystallisation does actually make it lighter in colour. Storing your honey in a warm or room temperature will slow down that process if you prefer it runny. Placing your jar of raw honey in warm water will also soften it.